Are you ready to:

• Get stronger & build a lean athletic body?
• Strip off unwanted bodyfat?
• See your confidence skyrocket?
• Train 3-4 days per week, proven to deliever results without consuming your life?
• Achieve movements like pull ups, push ups and handstand?

REGISTER BELOW NOW, LIMITED SPOTS AVAILABLE!

1.) ''Will I look Manly & Bulky from all the lifting?'' 

No. Lifting will not make you look like a man. Women DONT have nearly enough testosterone to build so much muscle. The BULKY look often comes from having TOO MUCH body fat, thats where our nutritional protocol comes into play.

2.) ''I am a total beginner, I don't think I'm fit enough for the training''.

Don't worry about your current level, everything will be scaled to your level. It is OUR job to get you to where you want to be, so never be afraid of where you're starting. All we ask for is commitment and hard work.

3.) "Do you give nutritional support & guideance?"

Yes we provide a nutritional protocol designed to support building strength & lean mass while maximising fat loss. Nutrition is paramont to getting results.

4.) ''Whats the different between 'The Female Strength Project' and other training like TRX, CrossFit and Spinning?

The problem with other fitness programs is that every classes can change and vary too frequently, you must be able to measure it and if you're doing something different everytime just to sweat then that makes it impossible to measure results. Our training is focused on producing a certain outcome, this GARAUNTEES results. The others dont.

5.) "How much do I have to train?"

The Program involves training 3-4 days per week for 45minutes. You don't need a 2-3 hour workout. If you are ACTUALLY training and not wasting time, 45 mintues is more than enough. Our program won't consume your life. 

I respect your privacy and have ZERO TOLERANCE for spam.